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š» The Magic of 'I Get To': Gratitudeās Role in a Focused Mindset
Why gratitude is your secret productivity tool this season (and how to use it)

Hi there,
Welcome back to You Got a Minute by LifeAt. If youāre new here, you can get caught up by checking out our blog here!

As we continue through the season of gratitude, it's a beautiful time to reflect. Embracing a mindset of gratitude goes beyond just recognizing what we have; it helps us find purpose, prioritize what really matters, and build lasting motivation for our goals.
Letās look at a few ways you can bring gratitude into your daily routines to feel more energized and focused, without the overwhelm.
How can gratitude fuel my focus?
šļø Celebrate Small Wins: Recognizing even minor achievements fuels motivation and a sense of accomplishment. Each task completedāno matter how smallāis progress worth celebrating. Take a moment to acknowledge these āwinsā and keep your momentum alive.
š Shift from āTo-Doā to āI Get Toā: Looking at tasks as opportunities rather than obligations fosters a positive mindset. This shift can turn everyday work into meaningful actions, keeping you engaged and attentive.
āļø Prioritize with Purpose: Gratitude acts as a compass, helping you focus on tasks that align with your values and long-term goals. By aligning your tasks with your values and long-term goals, you can direct your energy toward meaningful progress without getting sidetracked.
Daily gratitude practices
š Start Your Day with Thanks: List three things youāre grateful for each morning and plan how to show that gratitude throughout the day.
š» Micro-Moments of Gratitude: Pause during the day to reflect on recent wins or opportunities. These quick resets prevent burnout.
āš» End Your Week on a Grateful Note: Wrap up by jotting down your accomplishments and what youāre most thankful for, setting a positive tone for the week ahead.
Letās carry this gratitude into our daily routines and watch how it transforms the way we work and live. Wishing you a November filled with purpose, progress, and, above all, gratitude. š

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Real or AI š¤
Welcome back to this weekās Real or AI game where we try to pick out which of the two images is REAL! Happy to report that 60% of you were right - Image 2 was the REAL picture! š
Here are some of our fav comments - I hadnāt even thought of how to achieve that perfect heart shape - yāall are creative!


On to this weekās test - staying on the theme of leaves, can you tell which of the images below is REAL? Vote for the image you think is REAL, not AI š¤

Which of these images is REAL? |



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see you next thursday,
rorrie š± + devin
