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Rorrie @LifeAt

Rorrie @LifeAt

☁️ You Can Step Away Before It’s a Breakdown
Oct 05, 2025

☁️ You Can Step Away Before It’s a Breakdown

How to spot early burnout before it burns everything down.

Rorrie @LifeAt
Rorrie @LifeAt
🕯️Creating Safe Zones in a Chaotic Season
Sep 28, 2025

🕯️Creating Safe Zones in a Chaotic Season

You can’t control the world's chaos, but you can create little zones where your nervous system can rest - here's how

Rorrie @LifeAt
Rorrie @LifeAt
💳 The Cost of your Attention
Sep 21, 2025

💳 The Cost of your Attention

Think of energy like a budget: every scroll, task, and meeting has a price tag.

Rorrie @LifeAt
Rorrie @LifeAt
🍁 The September Reset Button
Sep 14, 2025

🍁 The September Reset Button

How to ease into fall rhythms without overloading yourself.

Rorrie @LifeAt
Rorrie @LifeAt
⚓️ How to use attention anchors
Sep 07, 2025

⚓️ How to use attention anchors

Little things that pull you back when your brain drifts

Rorrie @LifeAt
Rorrie @LifeAt
📝 What if productivity starts with what you don’t do?
Aug 31, 2025

📝 What if productivity starts with what you don’t do?

How to choose what not to do so your energy lasts through the week.

Rorrie @LifeAt
Rorrie @LifeAt
Why “catching up” keeps you stuck (and what actually helps)
Aug 24, 2025

Why “catching up” keeps you stuck (and what actually helps)

You don’t need to outrun life—you just need to walk with it.

Rorrie @LifeAt
Rorrie @LifeAt
🌙 Not Every Week Is a Power Week
Aug 17, 2025

🌙 Not Every Week Is a Power Week

The art of doing just enough (and not feeling bad about it)

Rorrie @LifeAt
Rorrie @LifeAt
📱 I Took 48 Hours Off TikTok - Here’s What Changed
Aug 10, 2025

📱 I Took 48 Hours Off TikTok - Here’s What Changed

Two days without swiping, and my focus came back in ways I didn’t expect

Rorrie @LifeAt
Rorrie @LifeAt
💔 When You’re the Friend Everyone Thinks Is Doing Great
Aug 03, 2025

💔 When You’re the Friend Everyone Thinks Is Doing Great

On quiet quitting your own goals while still looking “high-functioning”

Rorrie @LifeAt
Rorrie @LifeAt
Your cozy spot to learn how to focus better, work smarter, and take care of yourself - all things AI, productivity, & mental wellness.

You got a minute?

Your cozy spot to learn how to focus better, work smarter, and take care of yourself - all things AI, productivity, & mental wellness.

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